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No Bun Intended

Maybe you'd like to eat less meat or lower your risk of heart disease or colon cancer... The top veggie burgers & nuggets.

More This Month

Food Porn: President’s Choice The Decadent Molten Chocolate Chip Cookie

Try Bob’s Red Mill Old Country Style. Let’s say you use half a cup and get 220 calories’ worth of cereal. You’re also getting 8 grams of fibre, 8 grams of protein, and no sodium.

Healthy Cook:
Veggie Mains

Vegetarians among your dinner guests? Here are three veggie main dishes that have their protein built in.

Behind the Scenes

Everyone agrees that Canada has experienced an unprecedented obesity epidemic in the past 20 years.

 

Also in this issue

  • Cover Story: Cancer - how to lower your risk
  • Quick Studies: Can the BPA, Cut Calories...Your Own Way, Slimming on Salad, Mining Salt Data
  • Special Feature: Heavy Metal - Are we getting too much iron?

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